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Joachim Low
4 days ago3 min read
Is Walking 10,000 Steps Enough for Good Health? A Chiro’s Perspective
For years, the 10,000-step goal has been promoted as the gold standard for daily physical activity. But is it really the magic number for...
16 views0 comments
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Joachim Low
Feb 122 min read
Random conversations: A Chiro's take on Fasting
In today’s blog post, we take a more light-hearted approach, sharing glimpses of the random yet interesting conversations that arise...
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Joachim Low
Jan 152 min read
Facet syndrome
Ever felt a dull ache in the back? You feel stiff and restricted. You find that performing everyday activities such as getting up from a...
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Joachim Low
Jan 82 min read
Vertebrae - building blocks of the spine
Today, let's examine the bones that make up the spine. We call them vertebrae. They are somewhat irregular yet they stack on top of one...
14 views0 comments
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Joachim Low
Nov 20, 20244 min read
Sacroiliac joint pain
Understanding Sacroiliac Joint Dysfunction Sacroiliac joint dysfunction (SIJD) is a condition that affects the sacroiliac joints, located...
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Joachim Low
Nov 13, 20242 min read
Types of back pain
Pain is subjective. The same pain can be perceived differently individually. That's the challenge we face as clinicians everyday. Let's...
34 views0 comments
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Joachim Low
Nov 6, 20242 min read
The low back
Low back pain (LBP) is perhaps the most common condition I see and manage. Low back pain is pain anywhere in the region below the last...
33 views0 comments
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Joachim Low
Oct 30, 20242 min read
Pilot - The first post
I always wanted a platform to share my thoughts and experience in the healthcare space. A space where I can give opinions on the health...
110 views0 comments
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